Reblogged this on Hol's Kitchen and commented:
This post makes me very happy! Tai Chi has made my life so much better that I wish everyone would give themselves time each day to practise this beautiful, calming activity.
It makes me very happy also. Although I have just started the beginners course in Glasgow I relish the day that I will join other members at a group practice like this one in Edinburgh. That will be sometime next year I hope when I have learned the set. Tai chi is health expressed with beauty and gracefulness. Wishing joy, light and love to all who enjoy Taoist Tai Chi.
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