Tag Archives: recoil energy

Notes on Anatomy and Physiology: Function of the Thoracolumbar Fascia, Part 1

Today we want to take another look at the purposes served by our thoracolumbar fascia during the activities of a normal day.

The first thing to point out is that western medicine has only discovered the functional significance of this fascial sheet over the last 40 years. And yet the ancient art we practice has made routine use of this aspect of our physiology for centuries. A reminder that what is seen as discovery is often actually rediscovery. And an indication of the sophisticated understanding of human physiology that guides us in the practice hall.

Many in our culture still do not appreciate the crucial role played by the thoracolumbar fascia and other connective tissues of the body. It is good to keep this in mind when discussing the benefits of the Taoist Tai Chi™ internal arts of health with western health practitioners.

We have already looked at the structure of the thoracolumbar fascia and how it links hands to feet, the back to the front, the outside to the inside. It is time now to examine how it adds both structure and power to the spine.

Let’s start with thoracolumbar fascia as structure, as scaffold of the spine.

In our world, things are either supported from above with  Continue reading


Filed under Anatomy and Physiology, Health Watch